The United Nations University (UNU) has opened applications for its Junior Fellows Internship Programme, offering graduate students and young professionals the opportunity to gain practical experience at the UNU headquarters in Tokyo, Japan.
The programme provides a dynamic and rewarding professional experience for individuals interested in the work of the United Nations, international development, research, policy, and global cooperation.
Successful Junior Fellows receive hands-on training, mentorship, professional development opportunities, and a monthly stipend that includes a transportation allowance for commuting to the UNU headquarters.
About the UNU Junior Fellows Internship Programme
The United Nations University Office of the Rector recruits highly qualified candidates to serve as Junior Fellows through a competitive selection process held twice each year.
The internship is designed for graduate-level students and young professionals who want to understand how a UN institution operates while contributing to UNU’s mission.
The programme aims to create an environment where participants can:
- Develop professional skills
- Gain practical experience in a UN organisation
- Apply knowledge gained through graduate studies
- Build international networks
- Learn about policy, research, communication, and administration within the UN system
Junior Fellows work closely with the Office of the Rector and contribute to activities that support the wider work of the United Nations University.
Internship Benefits
Selected participants receive several benefits during their internship experience.
Monthly Stipend and Transportation Support
Junior Fellows receive a monthly stipend, which includes support for transportation costs related to commuting to the UNU headquarters.
This financial support helps participants manage expenses while gaining valuable international work experience.
Professional Development Experience
The programme provides opportunities to develop skills in areas such as:
- Research and analysis
- Policy writing
- Project coordination
- Communication
- Event management
- Administrative support
Participants gain experience that can strengthen their careers in international organisations, government, research institutions, and development sectors.
Access to UNU Facilities
Junior Fellows have access to the UNU headquarters library and gym facilities, both online and on-site where available.
They also have opportunities to participate in and support international conferences, lectures, workshops, academic forums, and symposiums.
Internship Duration and Working Conditions
The Junior Fellows Internship Programme runs alongside university semesters and recruits participants twice per year.
The internship periods are:
Fall Term
- Begins in mid-August
- Runs until mid-December
Spring Term
- Runs from February to May
Junior Fellows work full-time during UNU’s regular working hours:
- Monday to Friday
- 9:30 AM to 5:30 PM
Weekends and official UNU holidays are considered days off.
Participants are also entitled to 1.5 days of leave per month during the internship.
Internship Responsibilities
Junior Fellows support the Office of the Rector in various areas, gaining exposure to the daily operations of an international organisation.
Responsibilities may include:
Research and Writing
Interns assist with:
- Preparing executive briefs
- Conducting background research
- Drafting information documents
- Supporting institutional development activities
Project Planning
Junior Fellows contribute to:
- Developing project management tools
- Supporting planning processes
- Improving organisational systems
Event Coordination
Participants help organise:
- Lectures
- Conferences
- Workshops
- Public events
- Academic forums and symposiums
Administrative Support
Interns may provide assistance with:
- Meeting coordination
- Taking meeting notes
- Managing logistical arrangements
Communication Support
Junior Fellows contribute to:
- Newsletters
- Event summaries
- Communication materials
- Editorial tasks such as proofreading and copy editing
Eligibility Requirements
Applicants for the UNU Junior Fellows Internship Programme should meet several requirements.
Candidates should:
- Be currently pursuing or have recently completed postgraduate studies within two years of application
- Be studying at master’s or doctoral level
- Preferably have a background related to UNU’s areas of work
- Be under 32 years old at the time of application
- Have no more than five years of relevant work experience
- Have fluent written and spoken English skills
Applicants should also demonstrate:
- Strong research and analytical abilities
- Excellent writing skills
- Ability to work with people from diverse cultural backgrounds
- Creativity and problem-solving skills
- Advanced computer skills, including knowledge of Microsoft Office applications
Knowledge of Microsoft Excel and ICT tools is considered an advantage.
Skills and Experience Applicants Can Gain
The internship provides valuable experience for candidates interested in careers in:
- United Nations agencies
- International organisations
- Public policy
- Research institutions
- Development organisations
- Global affairs
Through practical assignments, Junior Fellows develop workplace skills while contributing to projects connected to international cooperation and sustainable development.
Application Process
Interested candidates can apply through the UNU Careers website when open internship positions are announced.
Applicants should prepare:
- An updated CV
- Academic information
- Relevant professional experience
- Evidence of research, writing, and analytical skills
The selection process is competitive, and candidates are encouraged to demonstrate their interest in the work of the United Nations University.
Why Apply for the UNU Junior Fellows Internship?
The UNU Junior Fellows Internship Programme offers young professionals a chance to experience the work environment of a United Nations institution while developing valuable career skills.
With financial support, mentorship, and exposure to international research and policy activities, the programme provides a strong foundation for individuals interested in global development and international careers.
Graduate students and young professionals looking to gain UN experience in Tokyo should consider applying for this opportunity.
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